Women's Mental Health

This workshop is designed for, and has a specific focus on, women's mental health. Topics covered are: Coping strategies for depression, anxiety, insomnia, stress management, addictive behaviours, domestic violence and other mental health issues with a focus on their impact on women. Also discussed are social network support, childhood sexual abuse, financial issues. Our specialist women's health counsellors will also provide necessary referrals to appropriate agencies or organisations for women with specific needs.

Women's Mental Health